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Emmer Wheat Banana Muffins ( eggless )

  • Posted By: Healthy Buddha
  • Category: Dessert
  • Level: Easy
  • Cooking Time: 40-45 min
  • Serves: About 12 Muffins
  • Views: 405
About Recipe:
I always buy bananas, but there are no takers in the house apart from me. So, what I do is sneak in bananas into muffins so that others in the house eat it . The success of this recipe is in how ripe your bananas are. The riper, the better. This is the first time I am baking with emmer wheat flour and I am happy with the result. Recipe by Lakshmi adapted from lovefoodeat.com
Ingredients:
  • 5 ripe yelaki bananas
  • 1/4 cup palm sugar
  • 1/3 cup ghee ( use any oil substitute that you normally use for baking, but I prefer ghee )
  • 1/3 cup of milk
  • A drop of vanilla essence
  • A pinch of salt
  • 1 tbsp flaxseed powder mixed in 3 tbsp warm water
  • 1.5 cups emmer wheat flour with 0.5 tsp of baking powder and 0.5tsp of baking soda , sieved twice.
Procedure:
  • Grind the bananas.
  • Mix in palm sugar, milk, ghee, vanilla, flax eggs and salt .
  • Whisk until everything is combined.
  • Fold in sieved dry ingredients.
  • Add a tbsp water to get the dropping consistency for muffins. Line the tray, put batter upto 3/4th level.
  • Bake it at 180 for 35 to 40 mins.
  • You can garnish with items of your choice before popping it into the oven.